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How to Choose a Birth Control Method
Birth control methods depend on the couple’s needs and commitment to the method. Some couples just need to prevent pregnancy while others wish to avoid sexually-transmitted diseases as well. Here’s a rundown on birth control methods, their effectiveness and risks.
Abstinence
Commitment to abstinence and [...]
How to Cope With PMS Symptoms
Premenstrual Syndrome, or PMS, is a group of physical, emotional and physiological symptoms that are connected to a woman’s menstrual cycle. The symptoms usually appear two weeks prior a woman’s menstruation and vary from woman to woman. PMS symptoms can greatly interfere with [...]